The Bodifuel training style is a combination of fitness disciplines such as Calisthenics, Military drills, and Powerlifting
Monday: Explosive Endurance + Core
Wednesday: Strength + Core
Thursday: Ripping + Core
Saturday: Fullbody
The Bodifuel training style is a combination of fitness disciplines such as Calisthenics, Military drills, and Powerlifting
Monday: Explosive Endurance + Core
Wednesday: Strength + Core
Thursday: Ripping + Core
Saturday: Fullbody